Fitness

PILATES: WHAT IT IS, THE BENEFITS, & MY EXPERIENCE

If you’ve been keeping up with me on my social channels this weekend, you know that I started doing pilates.…

5 years ago

F45: THE GYM THAT WILL MAKE YOUR FITNESS GOALS ATTAINABLE

At the start of the new year, I don't think it's too far fetched to assume that everyone has fitness…

5 years ago