Health

Music on a Monday Morning

Monday mornings or just the entire day is tough. I mean really tough. It's the first day of the week…

10 years ago

Got the late night munchies?

Got the late night munchies? This happens usually when you're studying and need a snack to munch on; watching TV…

10 years ago

Benefits of Coconut Oil

Calling all coconut oil lovers! This post is especially for y'all. Coconut Oil is one of my favorite "super-foods". Extending…

10 years ago

Yoga and Meditation Anyone?

Yoga and meditation anyone? I'm all about relaxation and staying zen throughout this year (it's one of my New Year's…

10 years ago

Book of the Month

I think reading is a great way to expand your knowledge and it's a healthy hobby for the mind. My…

10 years ago

Cleanse From Inside To Out

Ready to cleanse? At times the start of having a bad day or ending the day on a bad note…

10 years ago

What are your family Christmas traditions?

Merry Christmas everyone! The day that little kids dream of and their parents marvel at them for is finally here! So…

10 years ago

Midweek Pick Me Ups

It’s Wednesday. The best and worst part of the week. The best because this day signals that we are one…

10 years ago